Mix in some bonus veggies! You can take a package of frozen, steamable cauliflower rice and mix it with the brown rice. Doing this increases the portion size and offers an extra serving of veggies!
Recipe by Lindsey McCoy.
Lindsey provides free LIVE cooking classes every Tuesday and Thursday at 12:30 pm EST! Her classes focus on nutrition for diabetes and each week she shows you how to make super quick lunches for one that will help you manage your blood sugar.
Sign up to get her weekly class schedule: https://tinyurl.com/ycc8hwvr