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Thai Turkey Burgers
healthy burger recipes
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Cook Time 30 minutes
Servings
servings
Ingredients
  • 1 pound ground turkey
  • 3 tablespoons shallots minced
  • 2 tablespoons liquid aminos or low sodium soy sauce
  • 1 inch ”knob of fresh ginger
  • teaspoon chili paste or dash of chili flakes
  • 2 green onions chopped
  • ¼ teaspoon salt
  • 1 tablespoons olive oil
  • ¾ cup unsweetened plain greek yogurt full fat
  • 2 tablespoons lime juice
  • 1 teaspoon grated ginger
  • 2 garlic cloves minced
  • Salt and pepper
  • 2 cups cabbage shredded (could use red and green)
  • 2 carrots shredded
  • ½ bunch cilantro
  • 4 large lettuce leaves Optional toppings: avocado, sriracha
Cook Time 30 minutes
Servings
servings
Ingredients
  • 1 pound ground turkey
  • 3 tablespoons shallots minced
  • 2 tablespoons liquid aminos or low sodium soy sauce
  • 1 inch ”knob of fresh ginger
  • teaspoon chili paste or dash of chili flakes
  • 2 green onions chopped
  • ¼ teaspoon salt
  • 1 tablespoons olive oil
  • ¾ cup unsweetened plain greek yogurt full fat
  • 2 tablespoons lime juice
  • 1 teaspoon grated ginger
  • 2 garlic cloves minced
  • Salt and pepper
  • 2 cups cabbage shredded (could use red and green)
  • 2 carrots shredded
  • ½ bunch cilantro
  • 4 large lettuce leaves Optional toppings: avocado, sriracha
healthy burger recipes
Add to Shopping List
Recipe has been added to your Shopping List
Instructions
  1. Combine first 7 ingredients in a large mixing bowl and mix well. Form into 4-6 patties.
  2. Heat olive oil in a large skillet over medium heat. Add patties and cook for 4-5 minutes on each side. When done, remove from pan and let rest to retain juices.
  3. While burgers are cooking, shred carrots and cabbage and chop cilantro. Make sauce by whisking together yogurt, lime juice, ginger, garlic, salt and pepper. Toss carrots, cabbage and cilantro with dressing in a mixing bowl.
  4. Wash and prepare lettuce leaves to hold the burger and toppings.
  5. Assemble burgers in lettuce leaves, top with avocado and any other desired toppings. Slaw could serve as a topping or be served on the side.