In a medium bowl, toss chickpeas with 3 tablespoons buffalo sauce, garlic powder, and salt. Heat a large skillet over medium heat and saute chickpeas for 3-5 minutes, until warmed through. Remove from heat and stir in remaining buffalo sauce.
Assemble wraps by starting with a layer of greens then adding buffalo chickpeas, tomato, red onion, and avocado on top. Finish with a drizzle of ranch dressing before folding into a wrap.
Lindsey provides free LIVE cooking classes every Tuesday and Thursday at 12:30 pm EST! Her classes focus on nutrition for diabetes and each week she shows you how to make super quick lunches for one that will help you manage your blood sugar.