Rainbow Cajun Cauliflower Bowl
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Cook Time 40 minutes
Servings
servings
Ingredients
Bowl
  • 1 head cauliflower
  • 1 bunch kale I prefer lacinato over curly kale
  • 2 teaspoon coconut oil
  • 1 tablespoon maple syrup
  • 1½ teaspoon Cajun seasoning
  • 2 teaspoons dried thyme
  • Salt and pepper
  • 1 cup cooked rice brown or wild
  • 2 carrots grated
  • 1 beet grated
  • 1 medium cucumber
  • 1 cup cherry tomatoes
  • 3-4 radishes
  • 1 avocado
Dressing
  • 2 tablespoon Tahini
  • 1 lemon juiced
  • 1 clove garlic minced
  • Salt and pepper
  • 1 clove garlic minced
Cook Time 40 minutes
Servings
servings
Ingredients
Bowl
  • 1 head cauliflower
  • 1 bunch kale I prefer lacinato over curly kale
  • 2 teaspoon coconut oil
  • 1 tablespoon maple syrup
  • 1½ teaspoon Cajun seasoning
  • 2 teaspoons dried thyme
  • Salt and pepper
  • 1 cup cooked rice brown or wild
  • 2 carrots grated
  • 1 beet grated
  • 1 medium cucumber
  • 1 cup cherry tomatoes
  • 3-4 radishes
  • 1 avocado
Dressing
  • 2 tablespoon Tahini
  • 1 lemon juiced
  • 1 clove garlic minced
  • Salt and pepper
  • 1 clove garlic minced
Add to Shopping List
Recipe has been added to your Shopping List
Print Recipe
Instructions
  1. Preheat oven to 400 degrees , chop cauliflower and place on baking sheet
  2. Mix coconut oil with syrup and drizzle onto cauliflower. Sprinkle with thyme and Cajun seasoning. Roast for 30 minutes tossing halfway through.
  3. While cauliflower is roasting, prepare dressing, cook rice and chop and grate vegetables.
  4. Remove roasted cauliflower and assemble in serving dish.
Recipe Notes

Recipe by Jennifer Schlub.

Jennifer provides free LIVE cooking classes every Tuesday evening at 6:00 pm EST! Her classes focus on nutrition for pregnancy and each week she shows you how to create meals that ensure a healthy pregnancy for both you and your baby.

Sign up to get her weekly class schedule: https://tinyurl.com/y9hcx9bh