Coconut Lime Rice with Pan Seared Salmon
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Cook Time 40 minutes
Servings
servings
Ingredients
  • 2 cups short-grain brown rice
  • 4 teaspoons olive oil
  • 4 shallots diced
  • 1 peice fresh ginger
  • 1 cup coconut milk
  • 2.5 cups vegetable broth
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 1 mango
  • 1.5 cups kidney beans canned, drained and rinsed
  • 1 lime juiced and zested
  • 0.5 cup cilantro
  • 1/2 cup scallion chopped
  • 2 cups arugula
  • 1 lemon juiced
  • 8 ounces salmon from fresh or frozen
Cook Time 40 minutes
Servings
servings
Ingredients
  • 2 cups short-grain brown rice
  • 4 teaspoons olive oil
  • 4 shallots diced
  • 1 peice fresh ginger
  • 1 cup coconut milk
  • 2.5 cups vegetable broth
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 1 mango
  • 1.5 cups kidney beans canned, drained and rinsed
  • 1 lime juiced and zested
  • 0.5 cup cilantro
  • 1/2 cup scallion chopped
  • 2 cups arugula
  • 1 lemon juiced
  • 8 ounces salmon from fresh or frozen
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Instructions
  1. Rinse the rice under cool water.
  2. Heat 2 teaspoons of oil in a large soup pot. Add shallots and saute for about 3 minutes. Add ginger and saute for 30 seconds.
  3. Add rice and cook for about 2 minutes, stirring frequently so it doesn't burn. Then add coconut milk, broth, salt and cayenne pepper and bring to a simmer. Give it a quick stir, cover it, and reduce heat to low. Let it gently simmer until rice has absorbed all the liquid. If liquid is absorbed and rice isn't done, add a little more broth or water.
  4. While the rice is cooking, cut the mango into bite-sized peices.
  5. Heat a small saute pan over medium heat. Sprinkle salmon with salt and pepper and place in pan skin side up. Cook for 4 minutes each side or until done.
  6. When the rice is done cooking, fold in the mango, beans, lime zest and juice.
  7. Serve salmon on top of rice, garnish with cilantro and scallion, and serve with arugula dressed with lemon juice, olive oil and a scant pinch of salt.
Recipe Notes

Recipe created by Ashley Thomas, rice dish adapted by Thug Kitchen.